[LOVES]
my girl, except that stubborn streak of cos!(ooo...and that laziness)
my family. I'm a family man ok
my kids. ok, FUTURE kids.
[HATES]
lazy bums. *tsk tsk*
getting skinny....
...and getting fat
no, I'm not sounding confused. U are the confused one.
skinny as in arms, and fat as in belly. Got it?
told you I hate talking to goons.
Note: This page was written by my ex gf, just wanna keep it as a memory...
Thursday, June 15, 2006
Some healthy tips:
Do this- inhale, hold and exhale your breath at a ratio of 1:4:2
eg. breathe in 4 seconds, hold it for 16 seconds and breathe out for 8 seconds.
Take ten breaths, do this 3 sets a day. You will be healthier. More oxygen into your body and cleanses toxic in it.
Eat fruits on a empty stomach, the nutrients are better absorbed and digested.
Eat more water-rich food.
sin83
6/15/2006 12:14:00 AM